Sleep More, You’ll Like It (And so will your body)
I was just browsing the New York Times online and came across a recent Really? column about sleep. (BTW: My story about neti pots pre-dated the one on the NYT’s Web site by three days. Sigh.) The gist...
View ArticleBaby, Get Some Sleep
I have two good sleepers. Both girls were sleeping through the night within a week or two. (And no, I didn’t nurse, so I know that has a lot to do with it. And yes, I got a lot of crap about not...
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Favorite Things Friday: Love Edition
Boom Boom Cards: Cards that help you pay it forward. It’s been a while since I’ve written a true cool things-focused Favorite Things Friday, so I figured I’d go back to my roots. For all my new readers...
View ArticleWhen Baby and Mommy are Done
We had a very long day. We started off with a family dance party and contest. We all get together, put the iPod on shuffle and dance. After breakfast — and after Big Girl came in first– we went on the...
View ArticleNot Ready For a Bed
Little Girl has been tented since she launched herself out of the crib and broke her collar bone. Horrible, terrible experience, and one that makes me shudder to this day. A few months ago, she made a...
View ArticleWant to Keep Weight Off? Sleep More
Sometimes I work late. Really late. Like 3 or 4 a.m. late. I like writing at night. I pay for it the next day, though. Sure, I feel tired, but I am also starving. It’s like I can’t eat enough during...
View ArticleAfraid of Open Windows
I could go so many ways with this blog; There are so many definitions of an open window. For instance, I could use it for a metaphor for my life except…in this case I am actually talking about my own...
View ArticleKids and Sleep: Just Like Mom and Dad
Kids learn from watching what their parents do. This isn’t rocket science, but researchers have found that the adage applies to sleeping, too. According to a new study by the American Academy of Sleep...
View ArticleIn My Image
It was nearly four years ago that I was injured while on vacation. It’s nearly four years ago that my sleep — which was always pretty crappy — became disordered. I would take forever to fall asleep and...
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